We’ve teamed up with Healthy You to offer you FREE nutritional, exercise and weight advice and support if you are planning to get pregnant or have just had a baby. 

You must:

• be over 16 years of age
• have a BMI of 25 or over

We’ll support you with a weekly nutrition and exercise workshop for three months. 

The programme starts on 11 January and will run every Tuesday between 10.00 and 11.30am at our South Bretton Family and Community Centre. Support is also available online if you are unable to make it in person.

You are welcome to bring along babies between 0 and 12 months.

To find out more and sign up simply complete the form below and we will be in touch.

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