We are working in partnership with Healthy Peterborough to offer you your own personal health trainer to kick start a new healthy you!
The Peterborough Health Trainer service will be running from our new Health and Wellbeing Hub on Scalford Drive in Welland from 17 January. The service enables anyone aged 16 or over who lives in Peterborough to access six sessions of personal support and motivation to make changes to your lifestyle and improve your health. The Trainer sessions will run on Thursdays, 9.30am - 4pm.
This free service provides up to six sessions with a personal health trainers to help you with devising a plan to eat healthily, managing your weight, get more active, stop smoking or reduce your alcohol consumption. The one to one support is provided by a qualified trainer from Healthy Peterborough and will, consist of one to one support to help you to set and reach realistic goals. You may also be referred to other services if needed and have the opportunity to join other group activities.
You can refer yourself to the service by completing the simple online form on the Healthy Peterborough website. Please ensure you put Cross Keys Homes in the Referrer’s details section on the form
If you would like to know more, you can pop into the Health and Wellbeing Hub, Monday to Friday 9.30 – 4pm. You’ll get a friendly welcome and you can also find out about all the other services CKH offers, including mental health support, money advice, help getting work or improving your career and housing advice.