Weight Management for Mental Health - session times - 9am - 11am & 11.30am - 1.30pm

Eat well, lose weight, feel better.

We’ve joined with Healthy You to offer FREE Adult Weight Management Programme for those living with mental health challenges.

The most important reason to lose weight is to make you feel better. Being overweight or obese puts you at higher risk of developing Type 2 Diabetes, cancer, or having a stroke or heart attack.

We know that losing weight is not always easy - especially if you are living with poor mental health - but Healthy You is here to help.

You’ll join a programme of 12 weeks of face to face coaching, either online or in person to help you to make healthy food choices and increase your activity levels.

To join the programme, you’ll need to have a BMI of over 25 (we can help you to work that out, if you don’t know) and be living with mental health challenges.

To join, simply select the 'weight management' option on the form below and we'll be in touch.

Find out more about the other support we have to improve your health and wellbeing and for people facing mental health challenges.

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Weight Management Falls Clinic

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