Get support for your health and wellbeing
We have lots of support for your health and wellbeing. This page will outline how we can help with your physical health, and don't forget to check out the support we have for your mental health.
Eat well, lose weight, feel better
We’ve joined with Healthy You to offer FREE Adult Weight Management Programme for those living with mental health challenges.
The most important reason to lose weight is to make you feel better. Being overweight or obese puts you at higher risk of developing Type 2 Diabetes, cancer, or having a stroke or heart attack.
We know that losing weight is not always easy - especially if you are living with poor mental health - but Healthy You is here to help.
You’ll join a programme of 12 weeks of face to face coaching, either online or in person to help you to make healthy food choices and increase your activity levels.
To join the programme, you’ll need to have a BMI of over 25 (we can help you to work that out, if you don’t know) and be living with mental health challenges.
To join, simply select the 'weight management' option below and we'll be in touch.
If you are over 65, find out if you are at risk of falling.
We’ve joined with Healthy You to offer a free falls clinic, where you’ll receive a personalised plan and exercise programme to improve your strength and balance and reduce your risk of falling.
Available at our South Bretton Family and Community Centre. Just select the Falls Clinic option from the form below and we will be in touch.
Join us for free fun sports activities in Orton, Bretton and Welland for young people aged 7 – 11.
The clubs are run by qualified coaches from Youth Dreams Project, and fully risk assessed. Numbers are limited and spaces must be booked in advance.
- South Bretton Family and Community Centre, Redpoll Place. Every Monday, 5pm - 6pm
- Charteris Centre, Welland. Every Wednesday, 5pm - 6pm
- Barnardo’s Jigsaw Centre, 74 Herlington, Peterborough PE2 5PW. Every Thursday, 5pm - 6pm.
To book your child on, simply select the club you would like to attend on the form below and we will be in touch.