An older woman with short hair taking part in an exercise class

Healthy living

Stay fit and well with the help of our healthy living partnerships, designed to help you take care of yourself.

Feeling well is important but it is not always easy to make the time to look after yourself. Our services are here to help you focus on healthy living.  

Falls Clinic

We've joined with Vivacity to offer a free falls clinic for people over the age of  65. 

What can it help with?: Find out if you are at risk of falling. You'll receive a personalised plan and exercise programme to improve your strength and balance and reduce your risk of falling.

Where: South Bretton Family and Community Centre.

When: You can sign up at any time. 

Who can sign up?: Anyone over the age of 65 who is worried about falling. 

Register for the Falls Clinic