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Eat well, lose weight, feel better

Image shows a cartoon woman choosing between heathy and unhealthy foods

We’ve joined with Healthy You to offer FREE Adult Weight Management Programme for those living with mental health challenges.

The most important reason to lose weight is to make you feel better. Being overweight or obese puts you at higher risk of developing Type 2 Diabetes, cancer, or having a stroke or heart attack.

We know that losing weight is not always easy - especially if you are living with poor mental health -  but Healthy You is here to help.

You’ll join a programme of 12 weeks of face to face coaching, either online or in person to help you to make healthy food choices and increase your activity levels.

To join the programme, you’ll need to have a BMI of over 25 (we can help you to work that out, if you don’t know) and be living with mental health challenges.

To find out more and sign up, simply fill in your contact details in the form below and we will be in touch.

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Fill in the form below for a referral to our weight loss programme

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