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What's on in your community?

Come along to one of our events, activities or training sessions this month.

Find out what's on in your community. From courses and training to family fun, we have lots of great activities running all the time.

Please note, all of our activities are FREE, and are open to all (even if you are not a CKH resident) unless otherwise stated. 

Stress Less

Details

Stress Less

The course will cover, understanding where stress and anxiety originate, learn about the physiological effects of anxiety, learn how to manage anxiety for interviews, learn how to improve confidence. 

Find out more about the other support we have to improve your health and wellbeing and for people facing mental health challenges .

To sign up complete the form below and we will be in touch

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