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Westwood Community Hub 

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Stress Less

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Stress Less

The course will cover, understanding where stress and anxiety originate, learn about the physiological effects of anxiety, learn how to manage anxiety for interviews, learn how to improve confidence. 

Find out more about the other support we have to improve your health and wellbeing and for people facing mental health challenges .

To sign up complete the form below and we will be in touch

Don’t forget to follow us on Facebook to keep up to date with all our news and events.

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Westwood Community Hub, Hampton Court, Westwood

Welcome to our dedicated employability hub, based in the Hampton Court shopping parade in  Westwood.

We offer visitors the following services, free of charge:

  • Free use of computers and the telephone to help you with job hunting, sourcing training and volunteering opportunities and claiming benefits
  • Our weekly Career Club to help you to find work and training.
  • Our team can offer advice and support with benefit claims and housing issues.
  • Courses that can give you great skills to help you into work - find our latest courses.

Services are open to everyone, not just CKH residents.

Open 9.30am - 12.30pm and 1pm - 4pm Monday to Thursday.